B.C. psychology prof says setting goals key to keeping New Year’s resolutions
With holiday ornaments packed away, Christmas trees chipped and New Year’s champagne guzzled, Islanders from Port Hardy to Victoria are setting resolutions in the hopes of improving their lives. But as January edges on, pricey gym memberships will undoubtedly go unused, strict diets will be broken and lofty goals will fall by the wayside ignored, […]
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