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As a dad to three young children, Dylan Warnberg knows the challenge of maintaining balance between keeping them moving, body and mind, and screen time. The Langford carpenter was on a lunch break, ironically perusing his own social media, when an Instagram post captured his attention. “It was a picture of kids at a workbench,” […]

A lack of cash prizes in no way slowed down any of the seniors who took part in the Ridge Meadows Seniors Society Fit for Life Seniors Week event on Tuesday. Around 60 people come out for event at the Maple Ridge Seniors Activity Centre that featured a host of wacky games where seniors competed

Get your runners ready for the 23rd annual Fund Run in support of the Ridge Meadows Hospital Foundation. This year, instead of awarding the fastest runners, organizers will be giving awards to the top fundraisers instead. There will be an award for top individual fundraiser, top team fundraiser, and top youth fundraiser. The Fund Run

Free speech is in the spotlight after the City of Kamloops jacked up the price for controversial politician Dallas Brodie to speak at a publicly-owned venue — forcing her One B.C. party to scramble and change locations just days before the event. The city wanted Brodie, who represents Vancouver-Quilchena in the legislature and is the

The cub that was found in Maple Ridge earlier this year is thriving at Critter Care Wildlife Society, and has been named Radar. Radar was the first cub given to Critter Care this spring. They are a Langley-based, accredited facility that will raise him to adulthood, and release the bear back into nature. Radar was