A Maple Ridge counsellor is offering a free counselling group for those suffering from anxiety and depression – two of the most common mental health issues.
The group will meet on select Sundays at the CEED Centre Neighbourhood House (11739 223 St.), and is being overseen by certified counsellor Olga Barrows.
The next meeting will be this Sunday, April 12, from 6 p.m. to 8 p.m.
“I am a clinical counsellor who believes that no one should be dealing with anxiety, trauma and depression alone,” said Barrows. “This is a free monthly mental health support group where we talk about coping, healing and connections that help us feel better.”
“Come out and join us for a peer conversation in a cozy and comfortable setting at CEED Centre Neighbourhood House.”
To participate, please contact her at olga@feelgoodcounselling.com or text 778-788-4159.
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