A high school student bench pressed an incredible 330 pounds in a new competition at Westview Secondary, and set the school record. Aiden Wong got big cheers from hundreds of gobsmacked students who gathered in the gym to watch the contest, and livestream the action. Wong trains at Fitness Unlimited, started doing pushups in Grade […]

Students and teachers at Meadowridge School were brought together with local religious leaders for an afternoon of discussion and reflection. The second annual Interfaith Dialogue, put on by the school’s Muslim Student Association, featured the leaders from five different religious communities including Christianity, Islam, Judaism, Buddhism, and Sikhism. Religious leaders included: Rev. Grant Ikuta representing

Two Langley Township councillors have dropped out of a libel lawsuit against a fellow councillor and other prominent locals, but the mayor is still suing. B.C. court records show a notice of discontinuance was filed by lawyers for Councillors Rob Rindt and Tim Baillie in Vancouver Supreme Court. Discontinuance means the plaintiffs have dropped their

Back pain. Many people consider it one of the worst and most agonizing physical conditions because of how significantly it impacts quality of life. When it happens to you, a sense of helplessness quickly sets in. You feel trapped inside your own body. You can’t lie down without dreading the pain that comes when you

Two shootings – one fatal, one not – in the same condo complex 11 days apart are being treated as two unrelated incidents at this point in the investigation, according to IHIT. Sgt. Freda Fong met with media Wednesday to provide an update on the fatal shooting Tuesday night. “At this time, what I can